![Bamboo and Orchids](images/bamboo.jpg)
Taijiquan (Tai Chi Chuan) School Heidelberg
Barbara Nowak
We teach taijiquan in the traditional Chen style, and also Qigong. The classes are kept small to allow for precise individual alignment corrections.
The exercises encourage
- better posture
- muscular strength
- improved flexibility and balance
- a stronger immune system
- stress management
- clarity of mind
- self control
We've moved!
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NEWS !
Our practice room is in Klingenteichstrasse 8
We've added a short video of one of my classes and me in action!
Taijiquan
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A new course begins on Tuesday 24th September 2024 at 20:00.
Classes are held weekly. Newcomers are welcome to visit at any time.
Qi Gong
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A new course begins on Monday 23rd September 2024 at 18:00.
Classes are held weekly. Newcomers are welcome to visit at any time.
Seminar Programme
We also hold regular seminars in more advanced topics. More details and an up-to-date schedule are available here: Seminars